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LIVING HEALTHY – ANDY BAXTER - BAXTER FITNESS SOLUTIONS – Neuromuscular adaptation-train your muscles to train your brain to…You, dear readers, are a knowledge hungry bunch who already knows that...
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LIVING HEALTHY – ANDY BAXTER – BAXTER FITNESS SOLUTIONS - Ida Rolph, the Yogi Berra of myofascial structural integration therapists, says “it is where it aint.” What she means is that location where...
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RETIREMENT COACHING – DEBBIE DRINKARD GROVUM-During dinner one night friends shared their favorite “scary Florida critter” encounters. Stories about snakes (poisonous and not) in beds, dryers,...
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